Vegetable Stock

Rainy days are perfect for making stock…and we have had plenty of rain lately so I currently have a few batches of stock in my freezer. Stocks add a lot of flavour and body to soups,sauces and other dishes. They can also be used to cook grains for extra nutrients and flavour. Vegetable stock is […]

Ice Cube Tray Avocado Fudgesicles

Avocado and chocolate might sound strange, but keep an open mind – the avocado combined with the coconut milk brings a delicious creamy texture to these chocolate treats. And even though you can’t taste the avocado, it still counts as at least a part serving of vegetable… not bad for a summer treat. I first […]