Cauliflower Cilantro Soup

When everywhere you turn people are sneezing and coughing, you know that it’s officially soup season. This year seems to be a particularly nasty year for viruses. I’m fighting back with soup. Cauliflower and cilantro may seem like an unusual flavour pairing, but they both offer high nutrient content as well as a nice colour […]

Vegetable Stock

Rainy days are perfect for making stock…and we have had plenty of rain lately so I currently have a few batches of stock in my freezer. Stocks add a lot of flavour and body to soups,sauces and other dishes. They can also be used to cook grains for extra nutrients and flavour. Vegetable stock is […]