Cauliflower Cilantro Soup

When everywhere you turn people are sneezing and coughing, you know that it’s officially soup season. This year seems to be a particularly nasty year for viruses. I’m fighting back with soup. Cauliflower and cilantro may seem like an unusual flavour pairing, but they both offer high nutrient content as well as a nice colour […]

Vegetable Stock

Rainy days are perfect for making stock…and we have had plenty of rain lately so I currently have a few batches of stock in my freezer. Stocks add a lot of flavour and body to soups,sauces and other dishes. They can also be used to cook grains for extra nutrients and flavour. Vegetable stock is […]

Green Goddess Soup

Around the middle of summer I start slooooooowing down. Summer heat and lazy days do not inspire me to cook. Rather than heat up my kitchen, I’d rather prep cool salads and soups to bring out to the patio. Cold soups make a nice change from salads but still contain tons of nutrients. This one […]